Many of our members participate in our training rides to simply better their cycling or overall fitness. Designated training rides vary throughout the year and include a mixture of road and mountain bike rides ranging from "easy" to "challenging." I have included links to maps of where most the rides start. If you would like to post a training ride here, email the Webmaster.

Use this Ride Classification Chart to tell you the potential distance of the ride, the average speed of the ride and the potential terrain to be covered.

Saturday - 10 am (Nov - Mar) (Winter Times) [4/C/d]
Sunday - ?? am (Nov - Mar) (Winter Times) [4/C/d]
Saturday and Sunday - 7 am (Mar - Nov) (Summer Times) [4/C/d]
Racer Training Ride at 31st and Riverside - parking lot
Typically 50 to 80 miles, 18mph+. (Times change with Daylight Savings Time. Beginning in 2007, most of the U.S. will begin Daylight Saving Time at 2:00 a.m. on the second Sunday in March and revert to standard time on the first Sunday in November.)

Monday - 5:30pm (Apr - Oct) [3/D/c-d]
The Monday Night Ride
This is good for riders of all abilities and a great place to meet other cyclists and clubs in Tulsa. (Not sponsored by TW)

Tuesday - 5:50pm (April - Sept) [1-2/A/a-d]
Tulsa Wheelmen Criterium Training Series
Takes place at the Tulsa Safety Training Center. We call it a "practice" race but it's as intense and fun as any race you'll travel to. Full range of rider level opportunities from absolute beginner to Cipollini wannabes. This is where you learn to race criteriums so come out!

Wednesday - 5:30pm (Apr - Oct) [2-4/B-C/a-c]
Wednesday Night Ride
Starts at Jackson Park. A big ride, usually in concert with the TBC and works as a great recovery ride to circulate with those who just shake their heads at you the rest of the time. (Not sponsored by TW)

Rides, Routes, Trails & Maps